Fish with Chickpeas and Rice recipe

Fish with Chickpeas made by Mandeep

Ingredients:

• 1 kg fish fillets
• 2 1/5 tsp lemon juice

For rice

• 2 cups of rice
• 4 cups of water
• 2 tsp vegetable oil

For the chickpeas

• 1 cup chickpeas (boiled)
• 1 large onion chopped
• 1 tsp garlic paste
• 1 tsp ginger paste
• 1/2 tsp black pepper powder
• 2 tsp oil
• 1/2 tsp turmeric powder
• 1/2 tsp cinnamon 
• 1/2 tsp cumin
• 1 cup vegetable oil (for frying fish)
• 1 tsp rose water
• salt to taste

Instructions:

Take the fish fillets, add them to large bowl, and mix with lemon juice, salt and black pepper powder. Marinate the fish fillets in fridge for 1 hour. For preparing rice: add rice and 4 cups of water in a saucepan, stir it until boil, and cover them and cooked until rice is cooked. Then, in a large sauce pan add boiled 2 tsp oil, add onion and cook until they become light golden. Add garlic and ginger paste and stir for 15-20 seconds to add the flavor in it. Now, add the boiled chickpeas, turmeric powder, cinnamon, cumin, rose water, and salt; cooked for 15 minutes. Remove the fish from the fridge and fry it in hot oil. Prepare a large dish for serving, place the rice and topped with fried fish and chickpeas. On the top of that, add few drops of fresh lemon juice.

Nutritional Values
Preparation Time: 15 minutes
Cooking Time:  20 minutes
Fat: 27.00 g
Protein: 24.00 g
Carbohydrate: 65.00 g
Energy: 679.00 kcal